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Growing Nutritious Food for Children
A friend showed me some excellent resources for growing nutritious food for children - localised to different areas. https://foodplantsolutions.org/
Feeding of children, start right at infancy by introducing only breatmilk for the first six months of life, exclusive breastfeeding, no water, any other food or solids except prescribed medication or vitamin supplements.
children must be given nutritious food for them to grow healthy
Feeding Children nutritious food helps them grow fast and strong.
Feeding the children with well balanced diet meals that will help boost their immunity thus prevention from malnutrition
Ensuring their meals are whole grained ,fruits and vegetables inclusive for strong immune systems and a healthy growth
Make it easy for kids to choose healthy snacks by keeping fruits and vegetables on hand and ready to eat. Other good snacks include low-fat yogurt, peanut butter and celery, or whole-grain crackers and cheese. Serve lean meats and other good sources of protein, such as fish, eggs, beans, and nuts.
giving the children a well balanced meals
Prevent them from malnutrition diseases hence children should be supplied with the best balanced diet
It is important because it makes their immune system strong
Children should eat nutritious food to grow healthy
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